how to get rid of the smell of garlic from your breath

HOW TO GET RID OF THE SMELL OF GARLIC FROM YOUR BREATH

We welcome you to garliccare, here we try to answers all you question about garlic and how to grow garlic, plant garlic, and garlic recipes. But this article or guide will talk about how to get rid of the smell of garlic from your breath.

HOW TO GET RID OF THE SMELL OF GARLIC FROM YOUR BREATH

Like the taste of garlic, but hate the persistent smell? Here are some tips to get rid of garlic odor or smell from your breath. find below  the most suitable for the condition.

Read also: HOW LONG DOES GARLIC STAY IN YOUR BLOODSTREAM?
For removing the smell of garlic from your breath follow the steps below:
  1. Keep in mind that the smell of garlic can stay in your lungs for 24 to 48 hours (1 to 2 days) after eating. The solution to get rid of garlic breath is not as easy as washing your face or brushing your teeth because the smell of garlic is not just in your mouth.
  2. Chew fresh parsley or mint leaves.
  3. Drink green tea or cinnamon tea.
  4. Drink a lemon or eat a lemon. The mayor is sweet enough to eat like a lemon fruit. Use homemade lemonade, as there is very little lemon juice in store-bought lemonade.
  5. Put a stainless steel spoon around your face. Touch all skin surfaces, including the tongue and sides! Turn the spoon over so that your tongue comes back perfectly.

BENEFITS OF GARLIC IN A DIET

Let food be thy medicine and medicine be thy food.

By Joe Leech, MS on June 28, 2018

Source

Recently, science has confirmed many of the benefits we can drive from garlic in our health. And this benefit can only be when you consume garlic and this is where you add it to your diet or eat it in any way.

Moreover, consider garlic recipe is an important secret to your healthy life. Find below some of the major health benefits you drive from garlic by including garlic in your diet:

  1. Garlic had compounds having great power, influence, or effect medicinal properties.

Garlic plant is among of onion family and contains compounds like sulfur which science believed it gives or brings health benefits

  1. Aside from the very good nutritious garlic maybe it also as very few calories.

Garlic is very nutritious with low calories, and one clove of garlic that is (3grams) of raw garlic has the following potent medicinal properties of our daily value.

  • 2% of Manganese
  • 2% of Vitamin B6
  • 1 % of Vitamin C
  • 1 % Selenium
  • 06 grams of Fiber and
  • Calcium, C
  1. Garlic in a diet can heal sickness like the common cold
  2. Garlic included in the daily diet can improve cholesterol level, hence lowing the risk of getting heart disease. Garlic can lover the total and LDL cholesterol, garlic is recommended for those with high cholesterol
  3. The active compounds in garlic mention earlier can help in reducing blood pressure.
  4. Due to antioxidants that garlic contains may help prevent Alzheimer’s disease and Dementia.
  5. Garlic can also help in a long life.
  6. Including garlic in a diet for athletic might increase their performance.
  7. It’s also proven that garlic may help in improving Bone Health
  8. When you eat garlic you may be able to detoxify heavy metals in your body
  9. Finally, garlic taste very delicious and it is easy to add to a diet

Garlic can be used in many diets like savory dishes, soups, sauces, and many more, and for many years science believed garlic has a lot of medicinal properties which has confirmed now.

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